Team Building Activities - Lyon
Relaxation
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A difficult year with daily stress? Take advantage of your event in Lyon to relax, to learn how to decompress and understand the functioning of the body and mind. Yoga, Tai shi, massages, flexibility exercises, SPA will help to recover and you feel good:
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Activités
Yoga:
A Yoga teacher comes to your event location and lead a 1.5 hour session indoor or outdoor in nature! Yoga aims to enable participants to improve their balance between body and mind through movements and breathing and relaxation technics.
Meditation :
Experience a meditation workshop in Lyon and teach your colleagues how to reduce their stress and anxiety and improve their concentration. A mediation awareness session full of useful lessons for your team.
SPA:
In a hotel in or a dedicated establishment in Lyon, organize a relaxing afternoon for your colleagues in a SPA. Offer them a wellness session that rewards the work they put in and strengthens the bonds between them.
Massage:
Learn simple relaxation techniques with a massage coach in Lyon who will teach you how to improve energy circulation in your body. Relax, it is time to evacuate the tension accumulated in your body.
Meditation :
Experience a meditation workshop in Lyon and teach your colleagues how to reduce their stress and anxiety and improve their concentration. A mediation awareness session full of useful lessons for your team.